Don’t you have time to go to the Driving Range? Do you dream of getting ahead without leaving home? Several simple and effective exercises allow you to improve the physical condition and regularity of swings from the parlor. With a mat, chair, or resistance band, you can strengthen…
Read More
On the golf course, concentration is precious, fragile and often tested. However, it’s not always the wind, roughness, or difficulty of the greens that keeps you out of trouble. Sometimes it’s the attitude of his playing partners. Talking too much, always being critical, a bad player, or just…
Read More
Golf is a demanding sport, where technical mastery must be accompanied by proper physical preparation. Introducing yoga into a golfer’s routine has been proven to be an effective strategy for gaining strength, balance and endurance. This ancient discipline is not limited to stretching, but also works deeply on…
Read More
Gaining the strength to progress in golf, a real asset or a good idea gone wrong? Many golfers dream of increasing their strength by adding muscle mass, believing that this will result in longer shots. However, behind this search for power lies an important debate: by sacrificing increased…
Read More